It’s ok. No problem. No worries. Sometimes when we start out on a new fitness routine and diet change ups, our bodies need time to adjust and maybe the weight doesn’t come off consistently, or quickly for that matter. It’s... Continue reading →

Terrific workout today and had 45 minutes of cardio in a circuit and it felt great! Tomorrow is a big day which will bring me to 1/3 complete on my journey! It’s also a weigh in day which makes me... Continue reading →

We had a lot to celebrate last night and so a wee party ensued. I ate cheese. Lots of it. And it tasted goooooood!!! So up I was this morning and I ran a 40 minute trail run! That’s right!... Continue reading →

Halllooooo! I had wondered if I would get bored or simply lose interest and instead I have to admit that I’m feeling more empowered as I move along. It’s nearly the 20 day mark, which is 1/3 of the way... Continue reading →

Amped it up just a bit today and completed 45 minutes of cardio! Felt good but boy, it sure took all of the past 15 days to just get a little bit of mojo back. I’m beginning to feel a... Continue reading →

Well what do you know?! Princess Mess is one quarter finished the 30 for 60 challenge and boy does it feel goooooooood! I’ve had a nagging pain in my foot that I’ve figured out is attributed to wearing ridiculously flat... Continue reading →

Under very warm temperatures, I was still able to pull off a 30 minute run today. It felt waaaaaay better than last week’s run. Maybe it’s better conditioning, maybe it’s just better stamina, maybe it’s a few less pounds make... Continue reading →

Another cardio circuit get me through day 13! It was terrific – more bike and skipping (man is that hard!) and a lot of leg strengthening with another 300 crunches to get my abs woken up 🙂 The diet is... Continue reading →

Just when I thought my motivation was going to slouch and I was going get bored with my workouts I dug deeeeeep and pulled out a circuit workout today that knocked it out of the park! I was cycling, skipping,... Continue reading →

So my youngest is having his birthday party this afternoon and so brought chips, flavoured popcorn and cheezies into our lives! I can’t believe how much temptation is sitting in front of me?! Geez – what I wouldn’t do for... Continue reading →