I had a 40 minute run that felt remarkably better than when I ran in my first week of this Challenge. But then some of it makes sense that when I had my weigh in this morning, I was 13... Continue reading →

Time is flying by since I started but I feel like the next two weeks may drag on since I’m so close to finishing. I feel like I have a lot of energy but at the end of the day... Continue reading →

What an amazing day! I was able to get a proper circuit completed so that I could get some solid strengthening exercises in. My physio for both my shoulder and my hip are going really well. My hip actually isn’t... Continue reading →

I had all great intentions to run today after a relaxing Moga session planned but work kept getting in the way and I was seriously running out of time! And then the heat of the day crept in and there... Continue reading →

I got up super early to get my 30 minutes today and I’m thrilled that I did. I don’t want to do that all the time but it worked for today 🙂 Only 15 more days! Today’s tally: 45/60 –... Continue reading →

So I forgot to mention that I was meant to have a weigh in day while I was away last week and instead decided to defer until the next weigh in. I can tell from the last weigh in that... Continue reading →

6 weeks completed?! Can you believe it?! I had a great 30 minutes of stationary bike after a long week of travel and it felt great 🙂 I will likely do the same tomorrow since I ran three days last... Continue reading →

Well halloooooooo! What a week it has been for my 30 for 60 Challenge! As I promised myself, I took day 36 off so that I took the pressure off myself while I traveled on that day. But while I... Continue reading →

Waaaaahooooooo! Can you believe it?! 5 weeks in to my challenge and I feel great and have definitely put workouts back on my life map. I had a solid 30 minutes stationary bike ride to finish my 35th day. And... Continue reading →

I had a modified circuit today which means I did all of my cardio on the stationary bike but was still able to do all my regular added crunches, planks and hip strengthening. My Moga felt great today before starting... Continue reading →