I’ve had to rotate some of the exercises around my circuits to make things fresh this week.
Unfortunately where we live, there is a lot of smoke in the air outside from far away forest fires. I wish I could go for a run but that would be a bad decision since the air quality is not so great.
Sooooo…instead I continue my Challenge with kick ass circuits doing crunches, band work, stationary bike for 30 minutes and a lot of planking!
52/60 – 60 minute circuit 🙂