Day 5 – Squeezed in 30 mins!

It was down to the wire but I managed to squeeze in 30 mins on the stationary bike just before jumping in to dinner time for the family!

It was a super busy day, including a trip to see my physiotherapist about my injured shoulder. What happened you ask? Weeelll…

I managed to tear 9mm in a ligament in my left shoulder last March. And if you have ever had a shoulder injury, they do not heal in a hurry! It’s been 14 months since the injury and 12 months since physio started and I’m probably 80% healed. Be very, very patient young Skywalker and you will indeed get passed this injury!

And so here is today’s tally…

5/60 got 30 mins of stationary bike. Also put in 10 mins of stretching as I tried to get my two boys out of bed this morning…may as well put those elapsing minutes to good use!

Keep at it Princess Mess!

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